Work on your balance with this full body Bosu Challenge!

X12 DB bicep curls standing on bosu

X12 DB shoulder press standing on bosu

X10 bosu plank alternating leg straddles, dome side down

X20 mountain climbers, dome side down

3 sets

 X10 bosu burpee, press

X20 bosu squats holding it out front, dome away

X20 bosu jumpovers

X10 bosu reverse lunge w a twist each side, holding bosu at chest

3 sets

X25 bosu crunches

X20 alternating crossovers

X10 side plank hip dips, each side

3 sets